Online gaming provides entertainment, stress relief, and social interaction, but excessive gaming can have negative psychological effects. Studies have shown both positive and harmful impacts on players’ mental well-being.URL :https://ok-win.win

Balancing Gaming for Mental Well-Being

While video games and mental health are a growing area of research, moderate gaming can improve cognitive skills and problem-solving abilities. However, addiction and prolonged screen time may lead to anxiety, depression, and social withdrawal.

Developers and platforms are introducing features like playtime reminders and parental controls to promote responsible gaming. Mental health awareness in the gaming community is also increasing, with support initiatives encouraging healthier gaming habits.